Water | 60.52g |
Energy | 215.0kcal |
Energy | 901.0kJ |
Protein | 26.3g |
Total lipid (fat) | 12.25g |
Ash | 1.01g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 3.31mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 198.0mg |
Potassium, K | 301.0mg |
Sodium, Na | 73.0mg |
Zinc, Zn | 10.19mg |
Copper, Cu | 0.103mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 27.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.089mg |
Riboflavin | 0.246mg |
Niacin | 3.681mg |
Pantothenic acid | 0.957mg |
Vitamin B-6 | 0.456mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 90.7mg |
Betaine | 19.9mg |
Vitamin B-12 | 4.22??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 23.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 5.285g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.352g |
16:0 | 2.926g |
17:0 | 0.167g |
18:0 | 1.824g |
20:0 | 0.003g |
24:0 | 0.013g |
Fatty acids, total monounsaturated | 12.756g |
14:1 | 0.072g |
16:1 undifferentiated | 0.436g |
16:1 c | 0.436g |
17:1 | 0.127g |
18:1 undifferentiated | 5.828g |
18:1 c | 4.983g |
18:1 t | 0.846g |
18:1-11t (18:1t n-7) | 0.566g |
20:1 | 0.028g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.641g |
18:2 undifferentiated | 1.251g |
18:2 n-6 c,c | 0.597g |
18:2 CLAs | 0.654g |
18:3 undifferentiated | 0.028g |
18:3 n-3 c,c,c (ALA) | 0.028g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.079g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.001g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.846g |
Fatty acids, total trans-monoenoic | 0.846g |
Cholesterol | 98.0mg |
Tryptophan | 0.296g |
Threonine | 1.157g |
Isoleucine | 1.118g |
Leucine | 2.115g |
Lysine | 2.299g |
Methionine | 0.747g |
Cystine | 0.276g |
Phenylalanine | 1.001g |
Tyrosine | 0.907g |
Valine | 1.188g |
Arginine | 1.731g |
Histidine | 0.852g |
Alanine | 1.5g |
Aspartic acid | 2.358g |
Glutamic acid | 4.159g |
Glycine | 1.2g |
Proline | 1.081g |
Serine | 1.01g |
Hydroxyproline | 0.18g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |